Recipes

BOILED VEGETABLE SALAD

Prepare 1 cup of green beans  and blanch them for  7 to 8 min, until crisp-tender. Drain and shake out ...
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Coconut Beans

In a pan/sufuria add some oil then add in one diced onion. Let it fry for 2 minutes then add ...
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Spinach Frittata

In a bowl mix in a splash of milk together with 3 eggs. Beat your eggs and milk mixture and ...
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Pack Potatoes ( Viazi Karai)

Boil about 6 to 8 potatoes that have already been quartered. Drain off the water and let it cool. In ...
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Managu and Terere

Prepare your terere and manage by plucking the leaves from the stalks. Clean them thoroughly with running water from the ...
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