Prepare 1 cup of green beans and blanch them for 7 to 8 min, until crisp-tender. Drain and shake out the water. Prepare 1 large potato and cut it into chunks; steam them for 15 min and Set aside. Cut 1 large carrot into chunks and steam for 15 min then Set aside. Now; Cut all the vegetables into small dices then place in a large bowl. In a small bowl, combine extra virgin oil and lemon juice and then Pour on the vegetables. You can add salt and black pepper to taste. Enjoy.
In a bowl put 4 large pre- boiled and already mashed up potatoes. Add some bit of finely chopped parsley or Dhania. Add 1 cup of bread crumbs ; 1 tbsp of tomato paste; 3 Read more…